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Ahold Black Eye Peas - 16.0 OZ

Grains, Pasta & Sides
Rice & Beans
100

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Ingredients: Black Eye Peas.

The Good

  • High Source of Fiber
  • Fat Free
  • Very Low Sodium
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

DIRECTIONS

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Nutritional Info
  • Serving Size
    0.5 c

  • Serving Per Container
    10

  • Amount Per Serving
    n/a

  • Calories
    150

  • Calories from Fat
    5

  • % Daily Value*
  • Total Fat 0.5g
    1%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 5mg
    0%

  • Potassium 500mg
    14%

  • Total Carbohydrate 27g
    9%

  • Dietary Fiber 5g
    n/a

  • Sugars 3g
    n/a

  • Protein 11g

  • Vitamin A
    0%

  • Vitamin C
    2%

  • Calcium
    4%

  • Folic Acid
    n/a

  • Iron
    20%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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